Epilepsy is a chronic neurological disorder that causes recurrent, unprovoked seizures. It is the fourth most common neurological disorder, after migraine, stroke and Alzheimer's disease. Epilepsy can occur at any age, but is most commonly diagnosed in children and young adults. There are many different types of seizures, which can vary in severity and frequency. Epilepsy is usually treated with medication, but surgery may be an option for some people. Second, you need to have a support system in place, whether that's family, friends, or a support group. Third, you need to take care of your health, both physically and mentally. Fourth, you need to be prepared for emergencies. Make sure you have an up-to-date emergency contact list and that your family and friends know what to do in case of a seizure. Finally, you need to accept that there will be some things that you can't control. Epilepsy is a part of your life, but it doesn't have to define you.